Posts tagged with "yoga benefits"
Yoga: A Remedy To Control Anger
Posted in Yoga on December 4, 2009 | No Comment
“For every minute you are angry, you lose sixty seconds of happiness.”
This is very well versed statement from ancient times. People from ancient times believe that anger is the root cause of all problems. Getting angry is not bad but it need to be given a proper direction. When any emotion follows a wrong direction it always misleads a person and lands them in mess.
When a person usually gets angry he or she don’t even realize the words they say but after few moments they do regret for their behavior. Every time your anger can’t be valid. And to clarify anger is not a emotion that can be eradicated forever. Emotions never disappear from our brains they always exist but yes you can have control on your anger. No one in the world will then try to rule your brain. Anger when misleads [...]
Yoga Mats Are Far Better Than Pills
Posted in Yoga on November 10, 2009 | No Comment
“What soap works for your body, yoga is for your mind “.
It was a tedious journey of 17 hours, and the thoughts of bed, pillows and a cozy sleep had already started to take dives in my mind. Even though I had a long voyage from New York to Mumbai which had torn me in parts the ambience, the flavor and more ever the people took my breath away. I was amazed by the velocity of this city which, traveled with an equivalent speed of light. My mind was kept wondering throughout my ride to the hotel “Jesus, how am I able to cope with the pace of this city?
Everything here steals your heart. My next day, with my guide left me amused. The city drowned me in thoughts and endless oceans. I remember the moment my publisher asked me to write about my experiences in India. After a day my curiosity had [...]

