Gingivitis is defined as a gum disease caused when food particles, saliva and bacteria form sticky plaques within our teeth. These sticky plaques harden and form a tartar like substance, which cannot be removed by regular cleaning procedures like flossing and brushing. If gingivitis is not treated, it tends to progress and the patient might develop a condition called periodontitis, a condition marked by more severe inflammation. Periodontitis is an infection of the oral cavity that results in pulling away of gums from teeth; an individual with periodontitis can eventually become victim of tooth and bone loss. It’s true that the best way of treating gingivitis is taking proper care of the oral cavity through regular flossing and brushing; however, these cleaning procedures alone cannot treat  [...] 

Nausea can be a symptom of several medical conditions, the most common ones being pregnancy, stomach flu and intake of certain medications. Performing some yoga postures can help in eradicating and preventing nausea. Below, we have described three such yoga poses: Adhomukha swastikasana: These Sanskrit phrase means ‘a cross-legged position facing downwards’. To perform adhomukha swastikasana, sit down on the floor in a cross legged position. Now, bend the upper body in the forward direction while resting the arms on a chair’s seat. Rest the head on the arms. Stay in this position for 2 minutes. This yoga posture can be repeated whenever you experience a nauseous feeling. Viparita karani: Viparita karani means ‘the inverted pose’. For performing viparita karani, you should arrange  [...] 

Overgrowth of the fungus called candida can result in a condition called oral thrush. As this infection progresses, the patient starts experiencing pain and irritation in his oral cavity and sores might also appear in his mouth. There are certain herbs that can sooth these symptoms by increasing the strength of your immune system. Although herbs are not known to cause any serious side effects, you must speak to your physician before consuming herbs or herbal supplements for treatment of oral thrush. Garlic: This blub shaped pungent herb is used all over the world as a culinary ingredient. Besides that, its use as a medicinal herb is also going on since centuries. Garlic supplements are also available in the market offering several health benefits. These supplements come in form of powders,  [...] 

According to experts, low blood pressure is a result of malnutrition in the body. Therefore, consumption of a well balanced diet laden with essential vitamins especially, Vitamin B complex and Vitamin C along with an adequate presence of proteins works well for normalising the blood pressure level. An increased consumption of water is highly advised for people jostling with this condition. In fact, experts recommend the intake of at least 12 ounces of plain water per day to recuperate the after effects of dehydration. The adequate use of salt for the patients of hypotension is a great way to fight this condition. It is recommended to add half teaspoon of salt in the water, apart from the diet, to overcome the condition in no time. This step should be followed without any fail until the blood  [...] 

Sleeping pills are basically drugs used for relaxing muscles and inducing the person to sleep. These drugs are popularly termed with different names like sedatives, muscle relaxants and nerve pills. These medicines are primarily prescribed for de-stressing the body and relieving the mounted levels of anxiety and tension. Nevertheless the benefits, it is ideal to follow the recommended dosage of these pills, lest they cause addictions. It is observed that those who tend to take these sleeping pills for a period of more than two weeks develop addictions towards them. It is believed to be commonly consumed by aging people who depend on the sleep inducing effect of these medicines for a healthy sleep. However, these drugs tend to make the person extremely lethargic and fatigued in turn. They hamper  [...] 

Telogen effluvium is defined as the last stage in the entire hair growth cycle. Therefore, this is the resting stage wherein the hair strands become thin and thus eventually fall. It is at this stage that most of the people experience complete baldness or in form of patches on the scalp. The stage speeds up among those who have undergone traumas like child birth, severe form of illness or a major surgery. This phase is triggered when one or more than one factor interferes with the normal growth cycle of the hair. According to hair specialists, during the onset of this stage, the majority of the hair strands prematurely get shifted to the resting stage from the growth stage. As a result, the telogen hair that are meekly attached to the roots fall out easily at the stroke of a brush or a slight  [...] 

Hirudotherapy is defined as a therapeutic procedure involving use of medical leeches. This treatment method is practiced for more than 2000 years. During hirudotherapy, leeches are placed on the body of the patient to offer him relief from a number of medical conditions. According to theories of modern science, saliva produced from leech bites act as an anti-coagulant. Due to this, hirudotherapy is particularly useful in treating hypertension and several other cardiovascular disorders. Leech saliva possesses an enzyme called Hirudin, which is responsible for the anti-clotting effects of the saliva. Usually, the therapy results in significant blood loss; the patient is likely to experience hypovolemic hemodilution, which decrease the pressure exerted by the walls of the blood vessels automatically.  [...] 

Urination according to medical experts is one of our body’s reflex actions. Our bladder signals its need of releasing urine, which induces relaxation in our urinary sphincter. As a result of this, muscles present in the bladder walls contract and allow our body to urinate. Due to this mechanism, improving the urinary sphincter’s voluntary action can help in managing urinary problems. There are yoga poses that might work in increasing one’s control over urinary sphincter and pelvic floor. In this article, we have described two of the most effective ones among them. 1. Chair pose: This yoga pose will require you to begin from ‘Tadasana’ or the Mountain Pose. Stand upright keeping the feet together and the arms on your side. You should keep the tailbone slightly tucked; the shoulders  [...] 

Idiopathic intracranial hypertension is a neurological disorder characterized by the abrupt increase in the intracranial pressure despite the absence of tumors or any other disorder. The condition is typically observed among women reaching a potent child bearing age. This is however, more commonly observed among obese women in comparison to those with normal weight. According to researches, the chances of the condition are around 1 in 100,000 women with normal weight. On the other hand, the chance of the same condition increases to 20 among every 100,000 women. Unfortunately, the precise cause of the condition is unknown, many experts blame obstruction of cerebral venous outflow as the main reason for its flare-ups. Patients of this condition are distressed with headaches on a frequent or almost  [...] 

Cayenne pepper supplement, especially the powder form, is often referred as the wonder spice owing to amazing health benefits. Cayenne pepper is actually a herb, often characterized by the name Aztec, that offers multiple healing benefits to the entire body starting from head to toe. To state one of its benefits, the herb stimulates and activates each and every cell in the body system and leads to rejuvenation or repair of the damaged tissues. Furthermore, one of the supplement forms of the same bear medicinal property to invigorate and thoroughly cleanse the circulatory system by allowing a continuous and consistent flow of blood stream throughout the body.  Specialists often tout about its bolstering properties that re-instate the elasticity of the cell structures and hence improve their  [...]