Top six herbs in your garden

Posted in Miraculous Herbs on April 16, 2010 | No Comment

Top six herbs in your garden
As the world is progressing, people are moving head with new inventions and discoveries. These new inventions and discoveries capture our entire life. We tend to rely on all such gadgets that are assumed to very friendly. We do not realize the hazards of surrendering our life to them. With progress in science and medicine, we have even forgotten that our mother nature comprises of amazing herbs that are best healers. Medicated drugs provide temporary, but are not able to restore our health. Some diseases definitely require drugs for their treatment, but you should also consume herbal medicines as, they believe in curing and restoring our damaged health. Since tradition, herbs are used in the treatment of numerous ailments. They are loved world wide for their immense benefits, but they are also  [...] 

Read more

Massage your baby with essential oils

Posted in Kids Health on April 14, 2010 | No Comment

Massage your baby with essential oils
After the child is born, parents want to provide the best of goodies to their kid. When the baby is born, they possess very weak bones. Thus, it is very much essential to provide them with required nutrients. The sufficient amount of milk makes their bones strong and healthy. With adequate supply of milk, babies also require good massage for the growth and development of bones. A proper massage with essential oil is very much beneficial for good health of baby. This is an ancient practice carried for better growth and development of baby. You may find numerous benefits of baby massage in Ayurveda. Your baby needs proper attention and care in growing days as, it makes him healthy and strong. Ample of benefits have been noted for baby massage, which are as follows: A proper and healthy massage  [...] 

Read more

Boosts your toddler’s immune system

Posted in Kids Health on April 9, 2010 | No Comment

Boosts your toddler’s immune system
Sneezing, running nose, and wheezing are common among kids. Most of the time in a year, they are susceptible to cold. Due to cold, they suffer from sore throat, running nose, irritated moods, watery eyes, and slight fevers. As, in growing age, the immune system of any kid is also developing, Thus, they are easily affected with infections. It is very much important to build your child’s immune system stronger, as it is the only defensive power your child possesses. A strong immune system will fight with germs, bacteria that cause infection, but a weak immune system will rather welcome all infections and diseases. Wrong habits of food, inadequate sleep, and lack of exercise will affect your child’s immune system. Thus, it is essential to care your child’s immune system by providing him  [...] 

Read more

Home remedies for heat stroke

Posted in Health Articles on April 7, 2010 | No Comment

Home remedies for heat stroke
Heat stroke generally occurs when the temperature of the body rises above normal temperature. Due to certain metabolic activities, our body starts releasing excessive heat. This heat is then transferred to our environment via our body in the form of radiation. Our skin releases heat in the form of sweat and thus our body maintains normal temperature. The imbalanced condition in releasing the amount of heat is known as heat stroke. Never neglect such conditions as, it might lead in severe problems. Whenever you feel heated, just check out certain signs that will give you a proper indication. The symptoms that affect heat stroke are as follows: Rise in body temperature Increase in pulse rate Difficulty in breathing Irritation Seizures Perplexed Decrease in sweating Sometimes the person also  [...] 

Read more

Healthy alternatives to disliked milk

Posted in Kids Health on April 1, 2010 | No Comment

Healthy alternatives to disliked milk
A mother is the most worried person the earth. She has to struggle between her good health and yummy taste. Mothers want good health and thus they prepare different nutritious dishes, while kids thrive for good taste. They are fussiest eaters as; they won’t eat food unless the food is for their choice.  Most of the times, mothers have to take extra effort to prepare the attractive food. In fact this drama starts right from morning breakfast. I have seen many women running behind their kids for making them drink milk. Many times they have to bribe the kids for drinking milk. Milk is the pop- star of calcium as; it is loaded with ample of calcium, which is beneficial for proper growth and development of the body. But, certain times kids are allergic to milk. As, our body needs good amount  [...] 

Read more

Baby drinks and precautions

Posted in Kids Health on March 30, 2010 | No Comment

Baby drinks and precautions
During pregnancy a mother is very careful about her consumption of food and drinks as, the intake of foods by pregnant women directly affects the health of unborn child. And even after child comes into the world, they need to care more. The diet of newborn baby is very important, as initially they possess weak immune system. Thus, they have to rely on their mothers. Young kids and newborn babies need to drink good amount of fluid as, it is important to build good health. A baby’s weight contains more proportion of water. Thus, it is essential to keep the young ones hydrated. It does not matter if your baby is fed by bottle or breast; baby milk contains all kind of nutrition that is needed by baby. But, it is been proved that a baby feed on breast milk is healthier than the one fed on bottled  [...] 

Read more

Tips to care your hair in summer

Posted in Health Articles on March 25, 2010 | No Comment

Tips to care your hair in summer
The month of April brings in lots of fun and excitement. The bright sunny weather welcomes you in the morning and makes your more active. The chilled atmosphere wraps us in loads of blankets but summers gets along beautiful sunrays that warm our body. Just as in winter, you need to give special attention to your skin and hair; in the similar manner our skin and hair requires extra care. The health of hair is very much important as, even slightest neglection will mess your hair. Due to excessive rise in temperature, the harmful rays emitted by sun leads to various skin diseases. These sunrays are also very much dangerous to the health of hair. Even the humidity in atmosphere during summers damages your beautiful hair. The excessive exposure to sunrays will make your hair more fragile, dry, and  [...] 

Read more

Helpers and Spoilers

Posted in Healthy Diet on March 23, 2010 | No Comment

Helpers and Spoilers
Generally, people have numerous misconceptions about following diet. They cut down all calorie food, but they easily overlook the intake of drinks. People on diet carefully watch on the consumption of food and neglect on drinks. In regular survey, it has been cleared that half of the population are facing the problem of obesity due to wrong drinking habits. Opt for right kind of drinks that will squeeze your metabolism rate, suppress your appetite and lowers down your calorie count. Sometimes it becomes very difficult to find out helpers and spoilers for our health. Thus, it is important to have complete information about the intake of our diet drinks. We provide you with proper information on the drinks that will help you to maintain weight. In fact right drinks will also help in reducing  [...] 

Read more

Sunburns- care your child’s skin

Posted in Kids Health on March 18, 2010 | No Comment

Sunburns- care your child’s skin
Kids are generally fond of summer because of the fun activities they carry out in summers. They finish their school and entire concentration is on playing and fun. Summers keep them away from books and school pressures. Thus, they are in full energy for enjoyment. Well, fun and enjoyment is at its place, but parents need to take proper care of their kids in summers. They are more prone to fall sick during these days, thus it is essential to take some little efforts in regards with their health. Playing in day time is the biggest passion for them. We completely understand that they have just finished a hectic school year, but it is essential to put some fence around them. Else they will spoil their health and mess their entire vacations. Summer brings along harmful rays, which destroys the cells  [...] 

Read more

Food that ease ache

Posted in Healthy Diet on March 16, 2010 | No Comment

Food that ease ache
We have mentioned it many times that food is the best remedy on any troubles. Many people question whether food is capable of alleviating the pain caused due to any illness. Well, the answer is ‘yes, food is efficient enough to lessen down the intensity of pain. Certain food products actually ease your pain. Many times we grab chocolates in depression or munch cookies, chips to feel relaxed. It is fact that certain foods products do make you feel comfortable. We are emotionally attached to them, hence consuming them makes us feel happy. According to scientific researchers, some food items are responsible to ease the pain. So, instead of popping some pills, it is anytime better to grab these items. Anti-inflammatory properties help your body to fight against numerous diseases and the pain  [...] 

Read more


Page 5 of 17« First...«34567»10...Last »
Copyright © 2010 Health and Soul . Designed & Developed by Rikhav Infotech Pvt Ltd. 2010