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	<title>Comments for Health and Soul</title>
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	<link>http://www.healthandsoul.com</link>
	<description>Health and Soul</description>
	<lastBuildDate>Fri, 11 Mar 2011 18:36:22 +0000</lastBuildDate>
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		<title>Comment on Brain Fitness Program – Unveiling The Essentialities by How to lose stomach</title>
		<link>http://www.healthandsoul.com/brain-fitness-program-unveiling-the-essentialities.html#comment-3029</link>
		<dc:creator>How to lose stomach</dc:creator>
		<pubDate>Fri, 11 Mar 2011 18:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=2386#comment-3029</guid>
		<description>Great article i think this article is very useful for all people. I&#039;m fitness trener for about 10 years and I like to read that kind of articles which is so good written. Thank you very much</description>
		<content:encoded><![CDATA[<p>Great article i think this article is very useful for all people. I&#8217;m fitness trener for about 10 years and I like to read that kind of articles which is so good written. Thank you very much</p>
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		<title>Comment on Healthy Living Tips For Seniors by How to lose stomach</title>
		<link>http://www.healthandsoul.com/healthy-living-tips.html#comment-2991</link>
		<dc:creator>How to lose stomach</dc:creator>
		<pubDate>Thu, 10 Mar 2011 20:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1284#comment-2991</guid>
		<description>I&#039;m fitness trener for about 10 years. I think that seniors not only should but they have to eat fresh and healthy food, and do basic exercises, for their own good and health. I think that should be more that great articles on the web. Thanks.</description>
		<content:encoded><![CDATA[<p>I&#8217;m fitness trener for about 10 years. I think that seniors not only should but they have to eat fresh and healthy food, and do basic exercises, for their own good and health. I think that should be more that great articles on the web. Thanks.</p>
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		<title>Comment on Peaceful Octonary Ways To Fight Acne by lucysky</title>
		<link>http://www.healthandsoul.com/peaceful-octonary-ways-to-fight-acne.html#comment-1878</link>
		<dc:creator>lucysky</dc:creator>
		<pubDate>Sat, 08 Jan 2011 13:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=480#comment-1878</guid>
		<description>I truly am happy to know that vegetables could really help me get rid of acne fast. If I may add one thing that would be to Use Tea Tree Oil after Face Wash: The natural oil of Tea Tree works wonder on any acne face as it dries up the pimple and shrinks it and prevents any acne or reoccur. So, it is advisable to use Tea Tree Oil after washing your face.
.-= lucysky´s last blog ..&lt;a href=&quot;http://www.howtogetridofacnesfast.com/two-effective-ways-to-get-rid-of-acne-fast/&quot; rel=&quot;nofollow&quot;&gt;Two Effective Ways To Get Rid Of Acne Fast&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I truly am happy to know that vegetables could really help me get rid of acne fast. If I may add one thing that would be to Use Tea Tree Oil after Face Wash: The natural oil of Tea Tree works wonder on any acne face as it dries up the pimple and shrinks it and prevents any acne or reoccur. So, it is advisable to use Tea Tree Oil after washing your face.<br />
.-= lucysky´s last blog ..<a href="http://www.howtogetridofacnesfast.com/two-effective-ways-to-get-rid-of-acne-fast/" rel="nofollow">Two Effective Ways To Get Rid Of Acne Fast</a> =-.</p>
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		<title>Comment on Say hi to bad days with a smile by Cori</title>
		<link>http://www.healthandsoul.com/menstruation-diet-and-menstruation-home-remedies.html#comment-1699</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Mon, 29 Nov 2010 10:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1060#comment-1699</guid>
		<description>Another home remedy that relieves menstrual pains is to drink valerian tea. Valerian has antispasmodic and calming properties.</description>
		<content:encoded><![CDATA[<p>Another home remedy that relieves menstrual pains is to drink valerian tea. Valerian has antispasmodic and calming properties.</p>
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		<title>Comment on Healthy Living Tips For Seniors by fit at home workouts</title>
		<link>http://www.healthandsoul.com/healthy-living-tips.html#comment-1698</link>
		<dc:creator>fit at home workouts</dc:creator>
		<pubDate>Mon, 29 Nov 2010 09:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1284#comment-1698</guid>
		<description>Life begins after forty! Everyone specially women are going through a major changes in the body(as menopause is coming). It is very important to adopt these healthy tips to stay fit. Surprisingly these small changes can give you better results in long turn. other benefits of these tips are feeling fresh, increased immunity, looking young.</description>
		<content:encoded><![CDATA[<p>Life begins after forty! Everyone specially women are going through a major changes in the body(as menopause is coming). It is very important to adopt these healthy tips to stay fit. Surprisingly these small changes can give you better results in long turn. other benefits of these tips are feeling fresh, increased immunity, looking young.</p>
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		<title>Comment on Probable Top 5 Causes Of Fatigue by Denver@eNaturalCures</title>
		<link>http://www.healthandsoul.com/causes-of-fatigue.html#comment-1499</link>
		<dc:creator>Denver@eNaturalCures</dc:creator>
		<pubDate>Sat, 23 Oct 2010 04:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1936#comment-1499</guid>
		<description>Great article! One other factor that I seem to realize is how over exercising can cause fatigue. Its important to give our body enough time to recuperate. Besides that, if I exercise too close to my bedtime, it affects my sleep too.
.-= Denver@eNaturalCures´s last blog ..&lt;a href=&quot;http://ehealth-news.enaturalhealthcures.com/~r/eNHCFeeds/~3/YVMKqiwcW2k/benefits-of-yoga.html&quot; rel=&quot;nofollow&quot;&gt;Oct 19- Benefits of Yoga  Natural Cures  Energy Healing Therapy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great article! One other factor that I seem to realize is how over exercising can cause fatigue. Its important to give our body enough time to recuperate. Besides that, if I exercise too close to my bedtime, it affects my sleep too.<br />
.-= Denver@eNaturalCures´s last blog ..<a href="http://ehealth-news.enaturalhealthcures.com/~r/eNHCFeeds/~3/YVMKqiwcW2k/benefits-of-yoga.html" rel="nofollow">Oct 19- Benefits of Yoga  Natural Cures  Energy Healing Therapy</a> =-.</p>
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		<title>Comment on Keep Your Kids Away From Cold &#8211; Part 2 by Cori</title>
		<link>http://www.healthandsoul.com/keep-your-kids-away-from-cold-part-2.html#comment-1489</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Wed, 20 Oct 2010 07:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=750#comment-1489</guid>
		<description>I usually make turmeric milk for my kids when they catch a cold and it really helps to stop the cough. Most of time I don&#039;t have to go to the doctor after giving them this home remedy.</description>
		<content:encoded><![CDATA[<p>I usually make turmeric milk for my kids when they catch a cold and it really helps to stop the cough. Most of time I don&#8217;t have to go to the doctor after giving them this home remedy.</p>
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		<title>Comment on The Concept of Power Yoga by Colin Young</title>
		<link>http://www.healthandsoul.com/what-is-power-yoga.html#comment-1483</link>
		<dc:creator>Colin Young</dc:creator>
		<pubDate>Tue, 19 Oct 2010 12:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1744#comment-1483</guid>
		<description>I have been training BJJ, Muay Thai and wrestling at a local gym and they also do Ashtanga Yoga which I have avoided so far.

Wouldn&#039;t mind giving it a shot thought because it seems to add a lot of strength and flexibility to the practitioners.
.-= Colin Young´s last blog ..&lt;a href=&quot;http://foodanddrinksite.com/4-seasons-wine-club/&quot; rel=&quot;nofollow&quot;&gt;4 Seasons Wine Club&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have been training BJJ, Muay Thai and wrestling at a local gym and they also do Ashtanga Yoga which I have avoided so far.</p>
<p>Wouldn&#8217;t mind giving it a shot thought because it seems to add a lot of strength and flexibility to the practitioners.<br />
.-= Colin Young´s last blog ..<a href="http://foodanddrinksite.com/4-seasons-wine-club/" rel="nofollow">4 Seasons Wine Club</a> =-.</p>
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		<title>Comment on A First Timer’s Guide to Yoga Classes by Francois Rochefaucauld</title>
		<link>http://www.healthandsoul.com/beginners-guide-to-yoga.html#comment-1448</link>
		<dc:creator>Francois Rochefaucauld</dc:creator>
		<pubDate>Mon, 11 Oct 2010 12:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1874#comment-1448</guid>
		<description>Yoga is great for physical and holistic well-being, it clears our senses , makes us more alert and gives us stability and confidence in life. It is the best without side-effects cure for all psycho-somatic as well as bodily pains. It does wonders to our overall health. Yoga is the best treatment to continuously develop our body,mind and soul.</description>
		<content:encoded><![CDATA[<p>Yoga is great for physical and holistic well-being, it clears our senses , makes us more alert and gives us stability and confidence in life. It is the best without side-effects cure for all psycho-somatic as well as bodily pains. It does wonders to our overall health. Yoga is the best treatment to continuously develop our body,mind and soul.</p>
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		<title>Comment on A First Timer’s Guide to Yoga Classes by Wallace D'Costa</title>
		<link>http://www.healthandsoul.com/beginners-guide-to-yoga.html#comment-1447</link>
		<dc:creator>Wallace D'Costa</dc:creator>
		<pubDate>Mon, 11 Oct 2010 12:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandsoul.com/?p=1874#comment-1447</guid>
		<description>Yoga does wonders to overall well-being. Regularly practicing yoga heals the mind and soul and makes us physically fit!</description>
		<content:encoded><![CDATA[<p>Yoga does wonders to overall well-being. Regularly practicing yoga heals the mind and soul and makes us physically fit!</p>
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