Nothing is more irritating then the moment where you cannot drink and gulp down any food. Just imagine the situation where your tummy is yelling for the fuel and it is impossible for you to swallow the food and water. This is the most pathetic situation. Personally, I have been through this condition and believe me it was the most agitating phase for me. Being a great lover of ice creams and cold stuff I face this trouble many times. But by now I have learned to tackle with it. I have always shared an enmity relation with medicines. The bitter taste kills me and thus, I hate popping any pills. But then I need to cure my ailments and hence most of the time I rely on my kitchen treasury. My kitchen offers me some great solutions for all my troubles. Usually sore throat is a soreness, pain and  [...] 

People usually get surprised when I say that winter is my most favorite season. But it is very true that I am completely in love with season. It brings along the scenic beauty, charm of fest and carnivals which leaves you happy and fresh all over the season. However, like everything has some goods they also posses some bad; in the same way winter being a dry season it leaves some part of body dry. Especially the hair and skin are the ones that get affected with great intensity. You wanna leave for the party but you feel dejected when you feel your hair. They go dry, rough and lose their shine but then don’t get panic and sit in grief as of nothing can happen. It is very easy to wipe it out and acquire the same beauty to your hair. You just have to put some extra effort to take care of it.  [...] 

Every female species on the earth will agree with me that they enjoy mostly at hens party. But yes when one of the hens is missing at the party then it spoils the entire mood of enjoyment. And there are times when any of the female for no matter reason looses temper, feels agitated and lost. It is nothing with the behavior of other girls; it is just the discomfort before the bad days. We all females might vary in the opinion regarding any issue but, when it comes to the bad days every female hates that phase. It is just not the discomfort but it is also the pain and cramps that we suffer in the period. I know but every one has this weird feeling to kill someone. Well, jokes apart many times it has happened with me that while enjoying any night out with my girl friends, some of them suddenly  [...] 

Every girl likes to look beautiful. When a girl is in her molding phase they want everything perfect. Then be it their wardrobe, their personality, attitude, style in other words ‘to be perfect’. They expects everyone to compliment them but many times when thing don’t go according to your way, we tend to get depress and lead our path towards stress. And this tendency is usually found in teenage girls. After a certain age, they mingle a lot with their high school friends and expect a huge limelight and appreciation from their peer group. This things scroll their minds for every second. And what makes the matter worse when they go out of shape. Either they gain lot of weight or they loose lot of weight and in both case the results are similar. They tend to go depress. Many times I have  [...] 

Sleepyhead, close your eyes, mother’s right here beside you. I’ll protect you from harm; you will wake in my arms. Guardian angels are near, so sleep on, with no fear. Guardian angels are near, so sleep on, with no fear. Lullaby, and sleep tight, hushes! My darling is sleeping, On his sheets white as cream, with his head full of dreams. When the sky’s bright with dawn, he will wake in the morning. When noontide warms the world, he will frolic in the sun. Go to sleep, little one, think of puppies and kittens. Go to sleep, little one, think of butterflies in spring. Go to sleep, little one, and think of sunny bright mornings. Go to sleep, little one, sleep tight through the night. Oh! It would have been so beautiful if this lullaby would have worked even today, I would have  [...] 

It was 03:00 when my cell phone buzzed, I was so torn out that even the buzzing made no great effect for my unwillingness to receive the call but the third bell left no choice for me then to see who is calling? The call was from my childhood darling Ruth and moreover it was from her landline which compelled me to receive the call. With distorted voice I answered the call. It was her mum; it was the first line instead of greeting word “ hello “ which made me jump out of my bed. Her voice crumpled when she repeated the line “Ruth is missing “. I was struck numb. What do i do now? Who else do I call? Where is Ruth? One after another quest was taking plunge in the pool of my cerebellum. My thoughts came to stand still when her mum called out me again “Are you there?” which I had to  [...] 

I would like to point toward a saying by Danzae Pace “ Stress is the trash of modern life- we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life “. It is been proven now that stress plays a critical role in worsening of this enfeebling ills. But for a longer period of time the quest that has drilled the brains of physicians is: How does stress stimulates the symptoms of arthritis? A lot of brains have drained themselves in toilsome hard work to extract out all nuts and bolts of this ailment. And god has favored to all quest but to sink all those floating thoughts in your mind, we had interviewed few scientist who gave us some precise and rare gen which we would like share with you so sit free mind on the bank. It was remarked by few of them  [...] 

Juvenal describes it best when he says” You should pray for a healthy mind in a healthy body”. It is a world wide accepted fact by the physicians that mind plays a vital role in causing and healing diseases. There are many cases for the matter mentioned in medical journals but nothing teaches you then your own experience. My mum who is in her 45’s now had suffered from appendix in her 30’s which was cured but during the same phase she was diagnosed with gastric ulcer. It took about three years for treatment. Her doctors no doubt worked on her case very efficiently and whole heartily closed her case. But god left the doctors spellbound when they found a severe damage to her uterus. They got rid of it through surgery but this took a huge span of fours years to wind up the treatment, while  [...]