Nothing is more irritating then lying down on your bed and still unable to sleep. Sleeping is mandatory for healthy body. But you don’t sleep sound then your sleep is of no use. The body always gets revitalized and fresh as you gain good quality of sleep. “A good laugh and long sleep are the best cures in the doctor’s book” But there are people who are unable to sleep properly and such people are always disturbed. Their mind is always unstable which makes very frustrated all the time. There are ample of ways to cure sleeping disorder. But here I would like to mention a very magical way to get sound sleep. Massaging your body with is the best cure to get sleeps. It is a remedy which is carried from very ancient times.  Even Ayurveda have recommended this method as a amazing way for  [...] 

It exists in history of Ayurveda from hundreds of years. Life becomes so easy when we lead our way of living in a very simple manner. Simplicity is the best funda for living. Accept graciously what nature gives us and try to extract out the best from every material. Nature has been always kind enough with us but human being find some kind of solace in disturbing the nature. Already they give us so much but we really don’t care for it. Just one more nature’s gift is Saffron. Saffron can be considered as one of the priciest spice in the world. When used in cooking it adds to an exotic aroma and flavor to food, saffron turns any dish in a rich and luxurious delicacy. Termed as golden spice it is derived from flower of saffron crocus which belong to the family of Iridaceae. Zaffran, an Arabic  [...] 

Usually when skin gets itchy we experiment so many different stuff from day-to-day life but that doesn’t seems that effective. Instead of reliving us it creates more complication. There are infinite amount of medicine that our earth offers us…but we human beings get a immense pleasure to show our excels and hence neglect the gifts that our nature earth gives us. “Half of the modern drugs could well be thrown out of the window, except that the birds might eat them.”- Martin Henry Fischer. But the best remedy for many ailments in Ayurveda in Neem leaves. I mean I was left spellbound when I came to know its uses. And as its fame has spread world wide it does not need any intro. But still masses are unaware of its multiple uses. Neem is a prominent herb of India but has achieved world  [...] 

It has been ages that fenugreek seeds have proved their benefits but like as usual we human beings ignore like hell towards them. It is proven fact that people overlook solution residing just beside them and run after thoughts that hard to implement. Fenugreek seeds which are widely known as Fenigreek and Greek Hay belong to the family of Fabaceae. It is been used in Ayurveda and Chinese Traditional medicines. Chinese folks call it as Hu La Ba and at the same time in Malay nomenclature they mention it as Halba. Fenugreek seeds are used as a herb as well as spice. Fenugreek seeds are very well-off with polysaccharide galactomannan. Some components of fenugreek also include mucilage, volatile oils, and alkaloids such as choline and trigonelline. It encloses many favorable minerals, alkaloids  [...] 

A cracked lip; raw skin; I pined for orange flickers Of a dancing fire. A cutting blast of air Had caught me unawares, again! – reinforcing my desire. Turning down an avenue, I froze; bald, suspicious trees – likely destined for a pyre – Laughed off the icy chill Of callous Winter nights. And I? Simply to retire Inside a clasping chair Of warming solitude. And at the door, a festive choir. I guess everyone in my peer group go crazy when I say ‘I love winters’. But it is a fact I m winter lover. I love the snow, the coziness in sleeps, the warm food, I mean I love everything about winter. No doubt the main reason is’ Christmas’. The season of joy. It is this season which gives you lot of reason to smile. But usually people generally tend to see only the dry side of it. It is very  [...] 

Last night as I was sleeping, I dreamt – marvelous error! - that I had a beehive here inside my heart. And the golden bees were making white combs and sweet honey from my old failures. The squalling and yelling could be heard till the main gate which made me walk faster towards my home. The voice was definitely of my 3 year old daughter Lucy. I was just hoping she has not hurt herself again as of she was having temperature from last night. As I entered the living room the vision it self made everything clear. Well, it was my maid who was running behind Lucy for her medicine and Lucy rebelling hard against her desire. The moment Lucy saw me, she sprinted  towards me and in a weeping tone pronounced words “ Mommy please ask her to get that away, please, please, please …”  my maid  [...] 

It was the empty bottle of my sunscreen lotion that made me land in a cosmetic section of the departmental store where I found this two cute teenagers conversing about the most branded cosmetics products and helping each other to buy richest product. It reminded me the site of my teenage wherein even I use to walk with bunch of my girl friends in cosmetic section in hope that after using this product we will compete any fairy angel. I had to stop the flow of my memories, as their conversation was taking a narrow turn to fight. “Please Laura why don’t you understand this product is only for acne and not for oily skin” her tone was a combination of irritation and convincing. “Listen Grete you are small don’t you understand if your acne is cured you will be able to attend the Nyah’s  [...] 

I think if I were a woman I’d wear coffee as a perfume. Such a great aesthetic sense was created by John Van Druten. No doubt everyone in the world knows that coffee is a stimulant and energies your brain but to tell there are many more inventions for coffee. Millions of people drink coffee around the world in fraction of seconds. Coffee is a brewed beverage from roasted coffee beans Coffee berries, which contain the coffee bean, are produced by several species of small bush of the  genus Coffea .Once ripe, coffee berries are processed, and dried. The seeds are then roasted, undergoing several physical and chemical changes. They are roasted to varying degrees, depending on the desired flavor. They are then ground and brewed to create coffee. The term coffee was introduced to Europe by  [...] 

“Worry often give a small thing a big shadow ‘. And no doubt that worry is the main factor for Stress. It is actually takes your breaths without letting you know. We live in a world where people don’t have time to stand and appreciate the wonders that nature creates on every another second. Living in a co-operate lifestyle I myself know how the hell life had become. Flower blooms , Sun sets , Sun rises who cares it takes on regular interval but we forget to look that the flower which blooms everyday is different from the previous one, Sun sets but sky has blended itself in different shades. And when it went to its peak I had started neglecting the changes in me. I took decision to go on a long journey. I just wanted to be myself nothing else just me and myself. “The miracle is not to  [...]