My heart use to take high dives as soon as my granny would come out with her closed book- which had answers to all the ills. During my childhood I use to intentionally pretend to be ill as I know she would open up her goodie bag and I can again boost in front of my peer about the new magical medicines.
Be it fever, cough, cold, joint aches, burns, stomach aches. Head aches and so on, you just have to name and my granny would have solutions and it looked as if she was suppose to perform any kind of magic.
One day when she was out I tried to read all those but it were in vain. I tried hard but I couldn’t get anything; it was as if I was electrifying my brain. Finally, I requested her to make me understand about all those secrets. I don’t know what made her share her secrets which she had never shared with any one on this earth. She explained me all with every minute details. That’s how I got into all this traditional medicines and what made me share is the feeling that may be I won’t be available to help every person on this earth. So I thought to pen it down.
In modern world a very common disease is affecting every person on this earth. No one is spared be it a young or a person in his sixties no one. And hence people get very easily panic and usually we don’t even realize that we are suffering from it. We generally tend to neglect the changes that take place in every aspect of life. But this STRESS is a slow poison. It kills slowly and takes over human being. I guess, this is what every one goes through but many times we are unaware as what has to be done in such situation we get more frantic and this worsen situation. But like it is said everything in life has solution.
“God gives every bird its worm, but he does not throw it in their nest”
It is upon us how we help ours elf to get out of it. Well, like I said I can just inform you about the cure and provide you with the gen but it is you who will have to implement it in your life.
In traditional medicine Stress can be healed by many herbs but there is one which is effective not only for stress but at the same enhances your immunity level. Well this herb is called as GINSENG.
Ginseng is one of eleven distinct species of slow-growing perennial plants with fleshy roots, in the Panax genus, which belong to the family of Araliaceae. It grows in the Northern Hemisphere in eastern Asia, mostly northern China, Korea, and eastern Siberia. It grows mostly in cooler climates; Series Panax ginsengs are the adaptogen herbs
The English word ginseng has derived from the Chinese term rénshēn which literally called as “man root” as it is referred to the root’s characteristic forked shape, resembling the legs of a man.
This root is most often available in dried form, either whole or sliced. Ginseng leaf, although not as highly prized, is also used.
Ginseng has shown its property to protect the body against stress.
Ginseng which is also called Nin-Sin is considered to be the most notable medicinal herb which is used to restore vitality, boost energy, reduce fatigue, improve mental and physical performance, and protect the body from the negative effects of stress.
Nin-sin is often referred as a tonic for the adrenal glands because it tones and maintains their overall health.
There are different varieties of this herb, including Siberian ginseng, Asian ginseng, and American ginseng. Asian ginseng is the most widely used for medicinal purposes. They all do have similar properties, although Asian ginseng is more of a stimulant than its Siberian ginseng.
It is an adaptogenic herb, which means that this herb stimulates the adaptive mechanisms of your body and restores its balance and harmony.
Well let me tell you the importance the nutrient that reduces stress through ginseng.
According to the Chinese tradition ginseng associated with ‘yang’ qualities, which is the male characteristic of the yin-yang.
It is said to be most beneficial for men in combating daily stress, enhancing strength and stamina, and boosting immunity. Numerous studies have demonstrated that a regular intake of ginseng can significantly improve the overall health of the individual.
It increases weight and help functioning of the adrenal glands, together with fewer abnormalities of behavior and distress. The intake ginseng helped to “absorb” stress.
Ginseng extract is very soothing to stress related diseases as it is very soothing to the nervous system, without causing the drowsiness associated with narcotic type relaxants or tranquilizers.
The primary benefit of this herb is that it enables the body to remain in homeostasis or the body’s natural internal equilibrium, by adjusting its physiological processes.
The people who are undergoing chemotherapy and other such stressful medical treatments can greatly benefit by the supporting and nurturing properties of Korean ginseng.
This herb is available is many parts in form of roots.
The root is most often available in dried form, either whole or sliced.
This ingredient may also be found in some popular energy drinks: usually the “tea” varieties or functional foods. Usually ginseng is in sub clinical doses and it does not have measurable medicinal effects.
It can be found in cosmetic preparations as well, with similar lack of effect.
It doesn’t matter whether you have short or long life but it is definitely important how you live your life. There is something in universe which keeps us going just like this lines :
Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it….Mother Teresa.
