After the child is born, parents want to provide the best of goodies to their kid. When the baby is born, they possess very weak bones. Thus, it is very much essential to provide them with required nutrients. The sufficient amount of milk makes their bones strong and healthy. With adequate supply of milk, babies also require good massage for the growth and development of bones. A proper massage with essential oil is very much beneficial for good health of baby. This is an ancient practice carried for better growth and development of baby.
You may find numerous benefits of baby massage in Ayurveda. Your baby needs proper attention and care in growing days as, it makes him healthy and strong. Ample of benefits have been noted for baby massage, which are as follows:
A proper and healthy massage makes your baby relaxed and calmed. Since, our babies learn everyday some new thing such as, they learn to walk, roll over bed, try to get up, etc. They need to adjust a lot of things in surrounding. Thus, a good massage provides them relief from stress.- Regular massaging will make your baby’s muscles relaxed. They are effective in curing baby problem such as indigestion and constipation.
- Massaging your baby with oil encourages in strengthening several parts of the body. It boosts the circulation system of the baby, thus improves the flow of blood. As the blood flows properly in the circulatory system, all organs are provided with sufficient amount of blood and nutrients.
- Everyday massage will make the bones stronger and healthier.
Numerous brands of oils have emerged in market, but the oils mentioned in traditional scriptures are very much beneficial in gaining good health. The oils that effective in developing strong body are as follows:
Coconut oil:
Coconut oil is extracted from coconut fruit, which is even edible in certain places. The massage with coconut oil is very much popular in Southeast Asia. It is considered as one of the best oil for your baby massage. This oil possesses the properties of antiseptic and antibacterial that protects our baby’s skin from infection. Use warm coconut oil for massage.
Mustard oil:
Highly admired in Northern part of Southeast Asia- this oil is highly beneficial for healthy growth of hair. Extracted from mustard seeds, this oil is edible and used widely for culinary purpose. Massaging your baby with oil also protects them from skin infections.
Almond oil:
Recommended as one of the best oil for massage, almond oil is an excellent source of Vitamin E. Regular massage with almond oil makes your baby’s skin soft and shinny. You get a natural glow due to its rich nutrients.
Olive oil:
This oil is used in higher proportion in Western countries. Olive oil is contains essential nutrients that removes the dead cells from skin. Thus, massaging your baby with olive oil will rejuvenate their skin. It is also useful for growth and development of bones. The applications of this oil help in relaxing their muscles and tissues of body.
Certain tips that will make your baby massage pleasurable and enjoyable are as follow:
- You may start massaging your baby after one month. Limit your massage for ten to fifteen minutes.
- Massage your baby at fixed and right time. Early morning is the best time for their massage and it should be conducted before their bath. Do not massage on full stomach.
- Keep your baby on some soft clothing while massaging, so that they feel happy and comfortable.
- Start the massage from legs and feet. Go for one leg at one time.
- Consider the temperature of room. Keep the temperature normal as, they cannot adjust to new temperatures.
- Go in proper direction while massaging. Do not just rub oil on their body as; wrong massage might stretch their muscle.
- Do not use any oils that are used by adults. These oils contain certain components, which might be harmful to their skin.
- Choose proper oil that is free from chemicals and artificial aromas. Opt for natural edible oils that are beneficial for healthier and stronger bones.
- Stop the usage of oil immediately is your find any adverse effect of oil on your baby’s skin. Certain kids are allergic to some food products.
Baby massage is an art that shows affection and love towards your baby. It also strengthens your bond with baby as, they enjoy and feel comfortable while massaging. Thus, make your child happy and healthy.
