Sleepyhead, close your eyes, mother’s right here beside you. I’ll protect you from harm; you will wake in my arms. Guardian angels are near, so sleep on, with no fear. Guardian angels are near, so sleep on, with no fear. Lullaby, and sleep tight, hushes! My darling is sleeping, On his sheets white as cream, with his head full of dreams. When the sky’s bright with dawn, he will wake in the morning. When noontide warms the world, he will frolic in the sun. Go to sleep, little one, think of puppies and kittens. Go to sleep, little one, think of butterflies in spring. Go to sleep, little one, and think of sunny bright mornings. Go to sleep, little one, sleep tight through the night. Oh! It would have been so beautiful if this lullaby would have worked even today, I would have  [...] 

“Releasing the pressure, it is good for tea pot and water. Try it sometime “. Well like you guys even this line brought a smile on my face. So, let’s thank Mr. Jeb Dickerson for that.  What a life we got man? No time even to smile, and what is the use of life that don’t smile. In modern life, our life is so badly affected by some many things so be it anything politics, social relations, sports, financial status of our bank accounts or our own personal health. We worry about almost everything in world and I guess we even worry for things which may not even exist in this world. Worry often gives small things a big shadow. And we being so stupid, we let this stress rule our life and let them mould our characters and as well as our future. This should be controlled somewhere but we don’t  [...] 

Long way back Aprihon had said “Health, the greatest of all we count as blessing “which can be believed even today. No matter how sophisticated, high standard life you live; it definitely doesn’t gives you a great health. Our life is racing so intensely, where we neglect the most important and the most prior purpose for our race “To Live Healthy “. Like the saying goes by Everett.M.Dickerson “A billion here, a billion there and pretty soon you’re talking big money”. Money never made a man happy yet, nor will it. There is nothing in its nature to produce happiness. The more a man has, the more he wants. Instead of filling the vacuum it creates a one larger vacuum ill health. It’s not just because of money but stressors like emotional distress are the big influences for bad  [...] 

“The large brain, like a large government may not be able to do simple things in a simple way “is a saying by Donald Hebb which simplifies the title very well. Science is getting is so advanced that daily there is a new inventions which makes you think. No, no! Please don’t get yourself perplexed from the title with the awesome comedy movie “The Man With Two Brains “by Carl Reiner. I wish even real life would have been such fun and hilarious. Well no doubt there are amazing funny statements made by writers on the most beautiful and monstrous organ called BRAIN. Likewise Robert Frost had said “The brain is a wonderful organ. It starts working the moment you get up in the morning and does not stop until you get into the office “ Well , jokes apart Science have proved the concepts  [...] 

It is no less then scary nightmares to spend even couple of moments in hospital and for that matter any hospital in the world. But there are such tough times when you have to spend precious moments of your life in an undesired place of the world. Well, recently I had been on visit to my friend who was hospitalized. He had met with an accident and since the nurse was getting him dressed, I had to no other option then to loiter through the hospital. During my walk, I came through a Green plate with Red Letters on it named as “Epilepsy “. Well, like you guys even I felt it as tongue twister but I guess the name itself was enough for me to get into details of the scary word. My eye balls started seeking someone who could tell me what does this tongue twister really meant. Fortunately, there  [...] 

It was 03:00 when my cell phone buzzed, I was so torn out that even the buzzing made no great effect for my unwillingness to receive the call but the third bell left no choice for me then to see who is calling? The call was from my childhood darling Ruth and moreover it was from her landline which compelled me to receive the call. With distorted voice I answered the call. It was her mum; it was the first line instead of greeting word “ hello “ which made me jump out of my bed. Her voice crumpled when she repeated the line “Ruth is missing “. I was struck numb. What do i do now? Who else do I call? Where is Ruth? One after another quest was taking plunge in the pool of my cerebellum. My thoughts came to stand still when her mum called out me again “Are you there?” which I had to  [...] 

“ Masi, plzz I don’t want that small black balls in dal “ she sees to it that her innocent face makes me melt on blend on request and demand. Shagun, my niece, who is apple of my eyes studying in senior kindergarten was as usual refusing to eat mustard seeds in dal and had eyed on tempting chocolate cake, which I had bribed for finishing her lunch. She had just arrived after her school and had bumped herself into books; and on asked she answered in tedious tone “lot of studies masi, have to finish na ! Or else my that teacher; pooja miss will shout in the class na “ As I was watching her, doing her chores I felt a sudden pang with sense of luckiness… pang for that sweet little chubby life that was drowned in all those ho-hum books. What a stress this kids carry? I just recollected  [...] 

HORSE’ SMELL…. Yuk! Are you mad? It’s so filthy. It stinks man! Hope you guys done with your reaction, so now can I clarify Horse’s Smell in Sanskrit means ASHWAGANDHA.  Withania Somnifera a binomial name for Ashwagandha is also known as Indian Ginseng, Winter Cherry, Ajagandha, Kanaje Hindi, Ayamodakam in Malayalam and Samm Al Ferakh, is a plant in SOLANACEA or nightshade family. Ashwagandha is beautiful plant which resembles to tomato and to be precise also belong to the same family. It bears yellow flowers and red fruits – berry like in size and shape. Ashwagandha has s long medicinal history stemming back 4000 years. It is vital drug in Ayurveda and Indian traditional medicine. In Ayurveda, Ashwagandha is regarded as rasayana herb. It is also believed to be a adaptogen which  [...] 

I would like to point toward a saying by Danzae Pace “ Stress is the trash of modern life- we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life “. It is been proven now that stress plays a critical role in worsening of this enfeebling ills. But for a longer period of time the quest that has drilled the brains of physicians is: How does stress stimulates the symptoms of arthritis? A lot of brains have drained themselves in toilsome hard work to extract out all nuts and bolts of this ailment. And god has favored to all quest but to sink all those floating thoughts in your mind, we had interviewed few scientist who gave us some precise and rare gen which we would like share with you so sit free mind on the bank. It was remarked by few of them  [...] 

Juvenal describes it best when he says” You should pray for a healthy mind in a healthy body”. It is a world wide accepted fact by the physicians that mind plays a vital role in causing and healing diseases. There are many cases for the matter mentioned in medical journals but nothing teaches you then your own experience. My mum who is in her 45’s now had suffered from appendix in her 30’s which was cured but during the same phase she was diagnosed with gastric ulcer. It took about three years for treatment. Her doctors no doubt worked on her case very efficiently and whole heartily closed her case. But god left the doctors spellbound when they found a severe damage to her uterus. They got rid of it through surgery but this took a huge span of fours years to wind up the treatment, while  [...]