“He prayeth best who loveth best.”
Many people say that love just happens. It is a moment where you start feeling something special for someone. But certain questions will always remain unanswered. Rather people believe that love happens gradually. It takes time to understand an individual. I must say that it is the most beautiful feeling that can happen with anyone. Whenever you fall in love life just turns 360 deg. No one can actually describe those feeling as it is varies from person to person. Happiness is the most important factor that gets count when you are in love with someone.
Huge number of people celebrates their love on a particular day. Valentine day is world widely celebrated as the day of love. And especially in U.S, it is celebrated with great pomp and on a large scale. This day falls in the month of festival and carnivals. Valentine day is celebrated in winter season. Winter is season of love, fun, happiness and enjoyment. Numerous festivals come up in winter season. It gets your mood in full swing. Valentine day has been from ancient times. But in olden times it was celebrated with simplicity and privately whereas, now due to globalization this day is commercialized. There are huge parties organized publicly and privately. It is actually marked as an official holiday in US and thus, people enjoy to fullest.
Valentine day is just not the day of love. This day is celebrated in the honor of two martyred saints who sacrificed their lives for noble cause. One thing I can say you don’t need to celebrate the day of love occasionally. When we love always then why can’t we celebrate it everyday? I believe when you are in love everyday is a valentine day. And when you are in love you just want your partner to be happy and healthy. But, on valentine day people usually grab huge amount of junk food and regret later on. The food served in parties is just amazing but at the same time we neglect the amount of cal we intake. How can be your valentine happy if you don’t possess a good health? People with ill health and weak constitution can never build up a good atmosphere.
So on the day of valentine just take care of your partner by indulging yourself in good and healthy food. Some people say that certain food excites love feeling. Yes it is all true and at the same time all these food items are very healthy. A healthy person can take the best care of his partner. Thus, enjoy your valentine with good and healthy food items. Prepare some yummy delicacies for your loved one. Here is the list of ten food stuff which is healthier and yummier:
Strawberry

The red color of the fruit itself symbolizes love, happiness, and health. Strawberry is rich in vitamin C and thus it is an excellent source of anti oxidants. Vitamin C is very much essential in the body for building up strong tissues and muscles. Strawberry is the healthiest gifts you can give your partner.
You may even mix strawberry with numerous bright colored fruits and prepare delicious fruit salad. To make it more luxurious and rich add a large scoop of ice creams with chocolate sauce. Chocolate fondue with strawberry is great dessert for a candle light dinner. Strawberry sauce or syrup can be added to make chilled slush or floaters. And lastly do not forget strawberry ice creams.
Avocado
Avocado possesses a sensuous pear like look which attracts the people. It is believed to be one of the aphrodisiac fruit that excites the love feeling. It is rich source of vitamin E and B5 and thus, very much essential for good health.
So just add chopped avocado to the bowl of fresh salad. Or blend with your spicy soup which will give you amazing refreshment.
Pine nuts
It is one of the most admired snacks, you can really relish. Pine nuts are also considered as aphrodisiac food item. Proved as nutritional powerhouse it is regarded best to curb your appetite. They are amazing on heart and thus provide all nutrition to the heart.
Prepare some yummy recipes with the help of pine nuts. Like, you may use it for garnishing. Club them sun dried tomato to male some healthy pasta. Pine nuts cookies are the best thing to gift your partner. It can also be added to many confectioneries.
Banana
It is regarded as the healthiest fruit. Rich in vitamin B and potassium banana also helps in lifting mood. As it available in all season it doesn’t require extra efforts to prepare some yummy delicacies.
You can make ample of delicious items with the help of banana. Like, for desserts banana pudding is the best after dinner. Baked banana, banana chips, and honey baked banana are some amazing crackers you can make for your loved one. Apart from all these banana pudding, banana smoothies, custard, and banana spilt trifle are some of the mouth watering and healthy desserts.
Almonds
Almonds are a favorite nut of almost every person. Almonds are good source of vitamins, iron and magnesium. Also low saturated fat food, almond gives ample of energy. It is known as great snack food.
Club all the nuts with almond to form some healthy mid snack. Blend almonds with milk to form milkshakes. Or top it chocolate ice creams for more amazing desserts. Even roasted almonds are mixed with ice creams or any shakes. It is added to even to chocolate bar. A box of almond chocolate is also good gift for someone special.
Honey
Honey is the best natural sweetener that is bestowed on us the Mother Nature. Honey is prepared by pollination and is symbol of reproduction. Thus, it boosts the message of love. Love is as sweet as honey. So, replace your refined sugar with natural sweetener honey.
Honey crunches are one of the best crackers to enjoy with your loved one. Drop few teaspoon of honey in your milk to make some delicious milky drink. Club good amount of honey with your large scoops of ice creams.
Arugula
Since first century this lively plant is believed to be aphrodisiac. Rich in vitamin A, C, K, and folic acid arugula is considered a healthy salad snack. Carotenes present in arugula guards us against harmful sun rays.
Club the leaves with fresh green vegetable salad. It has crunchy flavor which gives amazing taste to salad. Cooked arugula can also be added to stews and soups. Include them in pizzas and sandwiches.
Figs
Lived from the time of Adam and eve, figs are symbolizes modesty and sexuality. It is believed that figs were used by Adam and Eve when the lived happily in Eden garden. Well apart from that figs are flooded with nutritional value. Fig is considered as very good brain food.
Just raw figs also taste very sweet. Dried figs have amazing source of iron and minerals. Club dried figs with rather nuts to make a mid meal snack. Add them to chocolates or honey for yummier snack.
Dark Chocolates
Dark chocolates are the best gift for your loved ones. It was assumed that chocolates are not beneficial for our health. But now it has been proven very healthy. They contain anti oxidant and flavonoid which are essential for good health. Anti oxidant are actually flushes our all toxic matter from the body. It also guards against free radicals which damage the heart. Limited consumption of dark chocolates helps in controlling blood pressure. It also lessens the level of cholesterol.
Just gift a box of dark chocolates to your valentine. Or prepare some lovely dish to make your valentine night more romantic. Mix chocolate with some good nuts to make nutty chocolates. You may even add chocolates to milk to make chocolate milk shake. Chocolate pudding, chocolate pie, or chocolate cakes are amazing dessert that will enhance your dinner with your loved one.
Raspberry
This red fleshy and luxurious fruit induces love and happiness. Resembling to rose, raspberry belong to the same family of rose. Raspberry is very much rich in dietary fiber, vitamin C, and manganese. It encourages good health. Great anti- oxidant agent, intake of raspberry flushes out all waste from body.
Add some raspberry to pancakes to prepare raspberry pancakes. Raspberry muffins, pie, and smoothie is great option for romantic nights. Mix them with chocolate to prepare chocolate raspberry mousse.
What else would be important for you than the health of your loved ones? Life is too short so live it fullest. Experience and grow old together. Nothing is more beautiful than living each moment with your loved one. Each other’s happiness and health are the most essential things in love. So take care of your partner and enjoy every day as valentine day.
“Love is the condition in which the happiness of another person is essential to your own.”
Robert Heinlein

