An ingenious brain gives a healthy body and this is possible only if the body is given the right kind of minerals and vitamin. A good brain health supplement is the only way you could enhance the growth of your body in the right manner.
Ribose is a naturally found sugar and an integral part of ATP. This is a compound that delivers energy to all cells in the body and helps in storing too. Ribose supports energy that enhances brain performance and is what you need while working out with the brain. There are many ways you could enhance the regular functioning of the brain.
Have Gingko Bilboa extract which is an herb that has leaves which help in improving the memory. It is said to support focus, recall, and concentration too. Then you have Acetyl-L-Canitine, which is a naturally produced amino [...]
People who suffer from migraine have a lot of problems in managing the sudden attacks of headaches that catch them unawares. At times just a plain aspirin does the work but there are times when a person suffers from a migraine and is unable to get out of it.
A healthy living is the best cure for migraine. Not only do migraine medicines have side effects but also have an increased risk for heart attacks and strokes too. At times migraine medications cause nausea and ulcers in the stomach. Under these circumstances, natural cures are the best bet. Migraines usually occur due to overstimulation of the brain due to which the brains release chemicals that cause swelling and inflammation in the blood vessels in the brain and the neck. The following cures are the best ways of dealing with it naturally.
A diverticulitis diet is a part of the treatment plan. Diet is the best way of treating such conditions or all those who are suffering from acute diverticulitis, diet is the best remedy. Diverticulitis is a condition that happens when small pouches in the digestive tract get infected and get swollen. Mild diverticulitis is easily treatable with antibiotics.
Ensure that you have lot of fluids and high fibre foods, which enables digestion to be easy. Severe diverticular cases get hospitalized. A healthy diet for diverticulitis is intended to give the digestive system a chance to relax. Fluids play a major role in such diets thus you could have broth, fruit juices without the pulp, clear soda, ice chips, ice pops with fruit or without, plain water, plain gelatin, and tea or coffee. Do not add [...]
If you have a skinny body, then you should know how to gain weight. Prolonged meal time gaps, inadequate feeding habits, and increased physical activity lead to an increase in the food intake. This results in a lack of energy and also is one of the major reasons for not gaining weight. There are many that cause malabsorption. Diseases like cancer, tuberculosis, hormonal imbalance, and eating disorders like nervosa, anorexia, or bulimia are the main causes. There is an increase in 500 kcal every day, which can result in increasing the weight of the body by around 0.5 kgs per week. The main objective is to bring an ideal body weight as per ones gender, age, and height. You will be able to maintain your body weight and this is one of the few reasons why you should gain weight.
Take care that you [...]
Ayurveda or 5th Veda is the basic method by which ailments are cured naturally existing in India since years. Ayurvedic cure has a principle of three doshas, the Vata, Pitta, and Kapha.
Any ailment in the body is due to the imbalance of these doshas. Acne is caused due to the imbalance of these doshas. So you should handle the diseases according to these imbalances. Any kind of imbalance in the Vata affects the digestive process and results in accumulation of toxins. When there is an imbalance of pitta, then the liver and blood are affected and this causes inflammation. If there is too much kapha, then the pores get clogged due to the production of sebum.
All these problems of digestion, production of sebum, inflammation, toxin accumulation result in the growth of bacteria which causes acne. [...]
Teenage is a time when there is lot of stress and changes due to the constant fluctuation of hormones. A new study shows that there is a connection between yoga during teens. Basically intended to relax, meditate, and bring down the stress levels, yoga focuses on breathing exercises along with various yoga poses.
Students are given many psychological tests for problems like mood fluctuation, anxiety, and expression of anger. It was seen over a period of time that those children who did yoga scored high on the tests and showed a proper disposition and attitude towards life and the various problems associated with it.
People who did not do yoga showed more negative emotions than the rest and the teens who were under the influence of yoga were the ones who showed maximum positive results. Yoga [...]
There would be very few parents in this world who would not have had a problem while bringing up teens. This is very common and a regular problem with parents who have teens in the house. Raising kids has always been a frustrating challenge.
Usually new parents are told, that parenting is easier after the first three months, and then it is easy. But this is not so. The first three months are followed by another set of challenges which are followed by a different set of challenges and this goes on till they become teens and this is the biggest challenge.
Coupled with an empty refrigerator and a messy room, there are other frustrating issues, which become very tough to handle. It is required that you take time out for yourself. Do not blow at every thing at every minute. Here are some ways of [...]
At least a third of patients are infected with a new kind of bird flu which has is affecting everyone greatly. Since the time the H7N9 bird flu broke out in Asia in China in March 2013, the strain has affected at least 130 people and has also killed more than 37. The World Health Organization has labeled H7N9 as the most fatal viruses of the influenza virus that has ever been seen. It has spread much faster than the last bird flu strain, H 5N1. This has actually led to a pandemic being in the making according to latest news.
Chinese scientists have found adjustments that have been made for the missing data have really helped. The overall death rate has been found to be 36 percent. The outbreak then stopped in China when the country closed all live animal market. The virus was infecting through [...]
The mind and body has to be kept active and healthy so that you can concentrate on your everyday activities. How best you could create a healthy mind entirely depends on you and your ability to focus on a particular issue.
There are many natural remedies to improve concentration within yourself and some of the best miraculous herbs help in doing this.
For example, you have lemon balm, which is a lovely citrus scented leafed plant and is usually used for insect bites, colds, stings and insomnia, exhaustion, depression etc. The fresh fragrance of this plant is a great stimulant and the leaves are often used to make tea and in the bath for immediate rejuvenation.
Rosemary is another miracle herb, which increases concentration, is a perfect tonic for fatigue, and helps to lift the sprits when you [...]
Our body is in a constant process of replacing calcium from our bones. When the body takes off more calcium than it can replace, the bones get weaker and are susceptible to breaking. Normally bones are not taken so seriously till there is a fracture. It is then that the parent starts getting anxious about the kid’s health. There are 206 bones in the body. These provide structure and support and also take care of the vital organs in the body. It is really very important that the bones are healthy, strong, and also active.
There are three important elements that keep the bones very healthy. One should ensure that the food is rich in calcium. So there is really a strong need for the kid to have the right kind of diet with proper nutrition to maintain the required calcium levels in the body. [...]